WELCOME TO EPISODE 5

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EPISODE 5: FASTING AND INTERMITTENT FASTING

Autophagy, fasting, fasting mimicking diet, and creating new stem cells.

Dr. Joel Kahn, an Interventional Cardiologist, gives great information about the success he is seeing with a vegan version of the Atkins diet.

Dr. Jason Fung is one of the foremost experts in the world on fasting. He shares the insights he’s gained through his career as a kidney specialist. He discovered that fasting helped reverse diabetes.

Dr. Joseph Antoun shares data from research on fasting using a program which mimics fasting for five days each month while providing food that allows you to feel satisfied.

Dr. Kurt Hong (clinical director of the clinical nutrition program at USC) will share what he’s learned about the benefits of fasting, including research on how fasting mobilizes cellular and tissue regeneration.

Nobel Prize-Winning Science with William Dunn PhD. He shares his vast knowledge about the process of autophagy, and why it’s important to your body.

Bonus Interview: Shawn Wells is all about helping people. A registered dietitian, Shawn’s work with Alzheimer’s and cancer patients is promising and exciting.

 

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